Learning to swim can change your life!

ARE YOU READY?
WHETHER YOU ARE AN ADULT OR CHILD,
WE CAN GET YOU SWIMMING IN JUST ONE SESSION.

BREAKTHROUGH SESSION

BREAKTHROUGH SESSION

SESSION
1 Session

TIME
90 Minutes

PRICE
$150

Overcome anxiety and fear

  • Includes photos and videos of progress (private)
  • Overcome anxiety and/ or fear
  • Gain comfort and confidence in and around the water
  • Improve quality of life
  • Customized Aquatic Health Plan

All ages and abilities

  • Create an Aquatic Health Plan
  • New clients only*

INITIAL SESSION/EVALUATION

INITIAL SESSION EVALUATION

SESSION
1 Session

TIME
60 Minutes

PRICE
$100

WELL-BEING SESSIONS

WELL-BEING SESSIONS

SESSION
4 Sessions

TIME
60 Minutes

PRICE
$560

Continue gaining confidence and becoming more comfortable

  • Start with Breakthrough Session
  • Private / Semi-private
  • Low-impact, heart-healthy stretches and exercises
  • Gain confidence and independence in the water
  • Balance improvement
  • Get comfortable in the shallow end
  • Get comfortable in the deep end
  • Treading water
  • Arthritis
  • Customized Aquatic Health Plan

After 4 sessions, we will reassess your Aquatic Health Plan

Personalized instruction and training to meet your individual needs

  • Private / Semi-private
  • Swimming Instruction
  • Treading water
  • First Triathlon preparation
  • Personal fitness training
  • Stroke technique / efficiency
  • Proper body position
  • Conserving energy
  • Endurance and Interval training
  • Customized Aquatic Health Plan

After 4 sessions, we will reassess your Aquatic Health Plan

SWIMMING INSTRUCTION / FITNESS SESSIONS

SWIMMING INSTRUCTION FITNESS

SESSION
4 Sessions

TIME
60 Minutes

PRICE
$520

FAMILY AQUATIC HEALTH AND SAFETY SESSIONS

FAMILY AQUATIC HEALTH AND SAFETY SESSIONS

SESSION
4 Sessions

TIME
60 Minutes

PRICE
$560

Customized for the whole family

  • All ages and abilities
  • Water Safety
  • Infant swimming
  • Special Needs
  • Autism
  • Parents, Grandparents, Nannies (anyone that watches the children)
  • Behavior management
  • Customized Aquatic Health Plan for the family
  • Life with Lou children’s book and Parent Guide

After 4 sessions, we will reassess your Aquatic Health Plan

Ready to learn to swim and change your life?

Get in touch with us today.

Send a Message